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How To Lose Weight?

How To Lose Weight Do have more energy and you wish to feel healthful? Do you wish to lose some weight? You are like me, if you are saying yes. Lose some weight in the process and I wanted to be healthful. I've to say that you need to think healthful since there are plenty of different weights lose programs out here. Some do work, some don't, some you gain the weight back, but more then you lose, and you're on a rollercoaster ride. You've to First realize that you would like to be healthful and need a life style change. Secondly you to change your routine and want to learn what's healthful to eat and what's not.  Juice fasting is a good way to shed weight, but people love to think of reducing weight rapidly and fast, but don't pay attention to how several years it can take to pack the pounds on. It can take a bit of time to detoxify your body, but it's very healthful and an excellent way of reducing weight. People look after they do and they're
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Schizophrenia affects the whole body, not just the brain

Schizophrenia is considered a mental disorder affecting how a person thinks, feels and behaves.  However, a new study, which one of the authors of the work Toby Pillinger (Toby Pillinger) briefly reports in The Conversation, shows that in other organs there can be changes with the onset of the disease. Scientists have long known that people with schizophrenia are ill (different physical ailments) much more often than the general population and that this generally increases the likelihood of premature death.  So, according to statistics, patients with schizophrenia live on average 15-20 years less than ordinary people. However, the negative impact on physical health was considered most often as a side effect.  It is noted that antipsychotics, for example, are associated with an increased risk of obesity and the development of type 2 diabetes.  In addition, factors related to lifestyle can also influence: perhaps a person suffering from a mental disorder will be less lik

Ways to improve brain performance

In the 21st century, scientists were able to understand that the size and weight of the brain does not affect the level of intelligence.  After this, experiments were started, through which methods of improving brain function and developing new skills were explored.  We will tell you about popular misconceptions about the brain and provide recommendations on how to improve its performance. In the 21st century, scientists were able to understand that the size and weight of the brain does not affect the level of intelligence.  After this, experiments were started, through which methods of improving brain function and developing new skills were explored.  We will tell you about popular misconceptions about the brain and provide recommendations on how to improve its performance. Myth: the brain never gets tired Of course, because of mental work the brain can not get tired, but its concentration can affect the physical and mental state.  As it turned out, to improve brain

Scientists have called products that enhance intelligence

Regular use of these products contributes to the improvement of cognitive functions of the brain, said scientists from the National Institutes of Health. American scientists compiled a list of particularly useful products for the mind, and headed this list of forest berries.  The most effective in terms of a positive effect on cognitive abilities is the use of cranberries. "Cranberries contain a large number of antioxidants that literally help a person become smarter," experts said. Also scientists give out blueberries: as an excellent source of flavonoids, this berry, according to them, can be used to prevent age-related cognitive impairment.  Flavonoids are a class of vegetable polyphenols that have antioxidant and anti-inflammatory properties.  In the experiments conducted, the bilberry proved its ability to stimulate brain activity in elderly patients. In the event that you can not get forest berries, cabbage and beetroot can be added to the d

Created a cure for arthritis without side effects

A new anti-inflammatory drug developed by chemists of Perm State University (PGNIU) passed preclinical trials. The drug is highly active and does not show toxicity. "The tablets are designed to treat arthritis, arthrosis and inflammatory diseases," explained Victor Kotegov, MD, head of the Department of Pharmacology and Pharmacy at PGNUU. - The drug has no ulcerogenicity, that is, does not cause a drug ulcer of the stomach. The molecule, which we were able to synthesize, has a selective effect on the body and low toxicity. This allows you to point to the focus of the disease and at the same time avoid side effects. According to the scientist, to find a substance with the necessary properties, experts have investigated more than two thousand compounds. Currently, negotiations are being conducted with investors for the next stage - clinical trials of the drug.

Sweeteners threaten with diabetes and heart disease

Experts in the field of healthy eating told why dietary soda is dangerous for a diet. Like harmless sweeteners disrupt metabolism and wear out enzymes that protect us from diabetes. Nowadays, artificial sweeteners can be found everywhere, but science has not yet formed a consensus on whether they are useful or harmful. Sweeteners are synthetic (for example, saccharin or aspartame), or natural (stevia), that is, extracted from plants. To date, the US Food and Drug Administration has approved 6 varieties of artificial and two types of natural sweetener for use in food. Aspartame contains almost 6,000 foodstuffs consumed worldwide, and the American Diabetes Association officially recommends dietary soda as an alternative to those containing real sugars. However, medical research shows that sweeteners make their sad contribution to the development of chronic diabetes and cardiovascular diseases like real sugar. The problem with these seemingly non-calorie substances is that they are not

How to bring up the royal children

Is the life of royal children so luxurious and carefree? How and who is involved in their upbringing and why are there more bans and rules than an ordinary child? It seems that the life of royal offspring is cloudless and luxurious - but how do representatives of modern monarch families actually bring up their children? What do they dress and play, what gifts they receive and what under the strictest ban? At the moment, there are 26 functioning monarchies all over the world: they all follow centuries-old traditions and rituals, including the cultivation and upbringing of children. In which kindergartens are the blue-blooded people going, what are they wearing and what gifts they receive? Why, finally, to bring up a real princess - is not such a simple matter? How are babies born of blue blood? The mother of the baby of royal blood does not have the slightest chance of keeping the fact of birth in secret, in order to enjoy minutes of silence and intimacy. First, every step is fo